23. Resilience.
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This week, Resilience.
This is our ability to recover after setbacks. Why do some people seem equipped to weather the storms of life and why do others struggle?
How do we become more resilient?
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ― Viktor E. Frankl, Man's Search for Meaning