This week the topic is Surrender - Letting Go

Most would describe surrender as admitting defeat, which brings to mind something that has overpowered you. However true surrender in the spiritual sense is a powerful act of faith.

In this episode, I share a story about my own experience of surrender and the unforgettable truths it taught me.

The practice included this week, incorporates Conscious Connected Breathing a powerful process bringing awareness to suppressed feelings

in releasing those and cultivating a sense of wholeness and connection with the Solfeggio Frequency is 852Hz aligning us with the spiritual order of the world.

“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ― Ann Landers