My guest this week is Dupe Witherick a double accredited Alcohol Free Wellbeing and Transformational Coach and Founder of Thrive Alcohol Free Ltd.  She is also the Author of "A Cocktail of Clarity: How to ditch drinking, embody a joyful new identity and Thrive Alcohol Free".

During our conversation, Dupe talks about how because society has normalised and glamorised drinking many struggle to imagine an identity without drink, the life benefits she has experienced since 2020 when she became alcohol free, and the true origins of the word alcohol. 

Download the first chapter of Dupe’s book https://fantastic-speaker-2023.ck.page/55cba206fc
Find out more about Dupe www.thrivealcoholfree.com